This powerful training helps you begin to understand how to quiet mental noise. 

• Unique format: This training is delivered through a word symphony (words to music) to help you calm down the pace of your thinking. 
• Understand the first steps to staying in charge.
• Understand the cost of mental noise
• Learn a powerful tool used by high performance athletes and professionals for maintaining a calm mind when the stakes are high. 
• Learn why you should make calmness of mind your top priority.